Adapt to and improve work and living environment: people to adapt to the environment must be correct understanding of reality, can not avoid reality, should actively solve all kinds of problems in life and work. When they have no ability to solve, they take the method of dispersing, seeking guidance and support from others to solve their psychological conflicts.
Cultivate good self-awareness: in real life, to correctly understand themselves, objectively evaluate their own advantages and disadvantages, ability, temperament, character, and so on, constantly adjust the “reality of self” and “ideal self” between the gap, not to think of people, but also to establish self-confidence, in study, work and daily
In life, learn from others’ strengths and complement your own weaknesses.
Establish good interpersonal relationship: maintain good interpersonal relationship, can eliminate loneliness and narrow-minded, help people exchange ideas and feelings, in order to achieve mutual understanding, mutual support, mutual learning, maintain a healthy psychological state.
Love your job and actively participate in social activities: Work can bring out one’s creativity. When one’s achievements are satisfied, he or she will feel recognized and accepted by the society and find his or her place in the society, thus gaining a sense of belonging and security.
